GUACAMOLE

perfect guacamoleMEXICO

I don’t often make grand generalizations but I want to say that everybody loves guacamole. At least that’s how it seems to me. It’s one of those fun, inviting appetizers that people are always happy to see when they come to your house for dinner.  I’m a big fan of avocados, in general. They taste great and have a rich buttery consistency. In addition, they’re extremely healthy – packed with lots of vitamins and fiber, and high in monounsaturated fat, which is the healthy kind of fat.

how to slice avocadosAvocados don’t look or taste like the typical fruit, but they are fruit and they grow on trees. The avocado tree originated in southern Mexico, where the invention of guacamole, by the Aztecs, has been traced to the early 16th century. (Though I’m not sure they could have enjoyed it as much as we do now, since they didn’t have tortilla chips or Margaritas back then)  Mexico is where it all started and Mexico is still, by far, the world leader in avocado production, yielding more than 1 million metric tons of the fruit per year (according to FAOSTAT). The USA is among the top ten avocado producing countries with a yield of about 200,000 metric tons per year.

peeling and cutting avocadosDue to the fact that avocados ripen after they’re harvested, you’ll often find rock hard ones at the store that have a ways to go before they’re ready to be eaten. I generally buy ripe avocados up to a day ahead and store them in the fridge, which keeps them from getting overripe.  An avocado is perfectly ripe when it’s pretty firm but has a little give when you press on it with your thumb.  Don’t buy avocados if they’re mushy or have any indents because they’re probably past their prime.  After I cut them in half and remove the pit, I like to score them with a knife, so when I spoon them into a bowl, they’re easier to mash.

how to make guacamoleSome people like their guacamole creamy.  I like mine with some texture.  It’s a matter of taste.  Mash them to your desired consistency.

making guacamoleAdd lemon or lime juice quickly to prevent browning and preserve the beautiful green color.

salsa for guacamoleI like to add fresh tomatoes, onions and cilantro, but in a pinch a few tablespoons of bottled salsa also does the trick.

guacamole dipIf you’re wondering where I got the fun tiered chip and dip server, it was a hostess gift from my friend Sheryl who tipped me off that she found it at Bed, Bath and Beyond.   I hope you have a great 4th of July weekend!

GUACAMOLE from Mexico
Author: 
Recipe type: Appetizer
Cuisine: Mexican
Prep time: 
Total time: 
Serves: 10-12
 
Guacamole is a delicious, healthy dip for tortilla chips. It's also great with chili, fajitas and many other Mexican foods.
Ingredients
  • 5 perfectly ripe Haas Avocados
  • 3 tablespoons fresh lemon or lime juice
  • 2 medium garlic cloves, peeled and pressed or finely diced and mashed with a pinch of salt, using the curved part of a fork.
  • ¾ teaspoon kosher salt (or to taste)
  • *Fresh salsa add-ins
  • 1 small ripe tomato chopped fine
  • ½ medium white onion, chopped fine
  • ½ bunch or finely chopped cilantro (or to taste)
  • *Note: a great substitute for the fresh salsa add-ins is 3 tablespoons of your favorite tomato salsa. This works extremely well and is especially helpful when good fresh tomatoes aren't available. You can still add extra onion and cilantro.
Instructions
  1. Cut the avocados in half. Remove the pit and scoop the flesh into a medium sized bowl. Pour the lemon or lime juice on top right away to prevent browning. Mash with a fork or a masher to your desired consistency. Add the rest of the ingredients and stir to combine. Serve immediately.

 

10 Responses to “GUACAMOLE”

Read below or add a comment...

  1. Marian Dioguardi says:

    Just in time for Fourth of July! Great recipe and perfect timing.

  2. Lisa Goldfinger says:

    Thanks Marian. I hope you have a wonderful Fourth! Lisa

  3. Sheryl says:

    Thanks for the creds on the dish – can’t wait to try your version. See you soon. xox

  4. Rob Wilstein says:

    Hi Lisa. the guac looks great but wanted to let you know that I made your lime-apricot wings and your baked eggplant parm for some friends this weekend )two of whom know you) and they were both a big hit. Best Rob

  5. Lisa Goldfinger says:

    Thanks so much for the thumbs up Rob. Hope you have a great weekend! Lisa

  6. I would like this!!!

  7. Holly Friedman Housman says:

    My son just purchased avocados to make guacamole. How timely to receive your blog. He is waiting for the avocados to soften before trying your fabulous looking recipe. We all love guac with either chips or vegetables. Yummy! Can’t wait……..Holly

  8. Ben Housman says:

    Just made it – delicious recipe Lisa! Also, enjoyed reading your blog; no wonder the Aztec’s were such a violent tribe…I’d be pretty feisty too if I had guacamole without chips + margaritas!

  9. Jess says:

    Awesome recipe. I love guacamole it’s my favourite thing in the world! Here is another simple guacamole recipe you might like to try.
    Thanks For Sharing.

  10. Lisa Goldfinger says:

    Thank you for sharing – your recipe looks great!

What do you think? Please leave a comment.

*