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Home » Recipes » All Recipes

Slow Cooker Ropa Vieja

Published: Jul 11, 2016 · Updated: Mar 21, 2025 · By Lisa Goldfinger · 113 Comments · This post may contain affiliate links

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PINTEREST PIN: Slow cooker filled with Cuban Ropa Vieja: shredded beef stew

Slow Cooker Ropa Vieja: Cuba's famously delicious shredded beef stew with peppers!

Overhead shot of a slow cooker filled with Cuban ropa vieja (shredded beef stew), a wooden spoon scooping some.

I've lived way too long hearing about, being tempted by, but not cooking Cuba's national dish, ropa vieja: shredded beef stew.

Finally, last week I immersed myself in a week of research and recipe testing. The happy outcome is this scrumptious recipe for slow cooker Cuban ropa vieja.

Slow Cooker Ropa Vieja Recipe: Cuba's famously delicious shredded beef stew with peppers

Ropa Vieja means "old clothes" in Spanish.

Old clothes tend to be shredded and so is the beef in this stew, hence the name.

This kind of dish is perfect for the slow cooker. The long, slow braise tenderizes the meat and allows all the wonderful flavors to soak in.

Ropa Vieja meat in a slow cooker with carrots

How To Make Ropa Vieja in the Slow Cooker

My slow cooker lives deep in my pantry closet where it often stays for months. Occasionally I remember it's there, pull it out and fall back in love. It's great for those busy times when there just aren't enough hours in the day (my life lately). I love knowing the crock pot is chugging along for me all day long.

In a matter of hours, while you're off getting work done or (even better) enjoying the lazy days of summer, solid hunks of beef simmer with onions, garlic mild fruity peppers and a deliciously spiced tomato sauce. The meat is transformed to a beautiful tenderness, easily pulled into shreds using two forks.

Close up overhead shot of saucy hunks of cuban ropa vieja in a glad bowl, being shredded using two forks

After it's shredded, the meat goes back in the slow cooker for a half hour more, along with some sliced olives and a splash of vinegar, to build that final layer of flavor. The result is the most tender, succulent and irresistibly delicious shredded beef stew!

Overhead shot looking into a black oval slow cooker that's filled with Ropa Vieja: Cuban shredded beef stew in tomato sauce with red bell peppers and sliced green olives

What to serve with Ropa Vieja

It's traditional to serve ropa vieja with rice and black beans. Fried plantains are often on the side as well.

Plain white rice will do just fine. There's plenty of flavor in the stew.

But if you're interested, here's what I did to take the rice up a notch: sauté a teaspoon of minced garlic in a tablespoon of olive oil for 30 seconds in a saucepan. Add 1½ cups of raw white rice and cooked it, tossing, for about a minute, in the garlicky oil. Add 3 cups of water and a teaspoon of salt, cover and cook on low, per the package directions, about 15 minutes.

Here's a great recipe for quick cuban black beans.

Slow Cooker Ropa Vieja Recipe: Cuba's famously delicious shredded beef stew with peppers

If you can get everything going in your crock pot in the morning, come dinner time, you're in for a treat - a delightful tender stew, ready to ladle over a bed of rice!

Other Delicious Slow Cooker Recipes to try

• Slow Cooker chicken tajine with apricots and chickpeas
• Slow Cooker Brazilian Feijoada
• Slow Cooker Chicken with Dried Cherries

Here's the recipe for slow cooker ropa vieja. If you make this I hope you'll come back to leave a star rating and a comment. I'd love to know what you think!

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Recipe

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Slow Cooker Ropa Vieja: Old Clothes


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

5 from 25 reviews

  • Author: Lisa
  • Total Time: 6 hours 15 mins
  • Yield: 6-7 1x
Print Recipe

Description

This delicious stew of tender shredded beef, bell peppers, tomatoes, olives and spices is Cuba's national dish and it's perfect for the slow cooker. Serve it with rice, black beans and/or fried plantains.


Ingredients

Units Scale
  • 1 tablespoon canola oil
  • 2 pounds London broil or boneless chuck roast (flank steak or brisket also work well)
  • Kosher salt
  • Freshly ground black pepper
  • 1 carrot, scraped and sliced in half lengthwise
  • 1 Cubanelle pepper or green bell pepper, seeded and thinly sliced
  • 1 red bell pepper, seeded and thinly sliced
  • 1 medium yellow onion, peeled, halved and thinly sliced
  • 1 whole head of garlic, cloves peeled and roughly chopped (10 cloves or 3 ½ tablespoons)
  • ½ cup dry white wine (Vermouth works well)
  • 2 cups good quality canned tomato puree (such as Muir Glenn organic)
  • 1 6-ounce can tomato paste
  • 1 cup low-salt chicken broth
  • 1 teaspoon ground cumin
  • 1 teaspoon dried oregano
  • 1 bay leaf
  • ½ cup sliced green olives
  • 1 tablespoon white vinegar
  • Garnish:
  • ½ cup chopped fresh cilantro leaves
  • 1 lime or two, cut into wedges

Instructions

  1. Season meat on both sides with 1 teaspoon salt and several grinds of black pepper. Heat oil in a heavy (preferably cast iron) skillet. Brown meat over high heat for 3 minutes per side. Transfer to the bowl of a slow cooker. Toss in the sliced carrot.
  2. Add a tablespoon of oil to the skillet along with the garlic, onions and peppers. Turn the heat down to medium. Cook for 6-7 minutes until the vegetables are softened and starting to caramelize, stirring constantly for the first minute, to make sure the garlic doesn't brown. Add wine and simmer for a minute, stirring and scraping the browned bits from the pan. Transfer the mixture to the slow cooker.
  3. In a medium bowl whisk tomato puree, tomato paste, broth, dried spices and 2 teaspoons salt. Pour over meat. Cook on high for 6 hours. After 5 ½ hours remove the meat. Shred it by pulling it apart using two forks. Return it to the slow cooker. Stir in olives and vinegar. Continue to cook for 30 minutes more.
  4. Serve ropa vieja with a sprinkle of chopped cilantro and lime wedges on the side.
  5. Traditional accompaniments are white rice and black beans.
  • Prep Time: 15 mins
  • Cook Time: 6 hours
  • Category: Dinner Stew
  • Method: slow Cooker
  • Cuisine: Cuban

Did you make this recipe?

If you make this recipe, please let me know how it turns out for you! Leave a comment below and share a picture on instagram with the hashtag #panningtheglobe

If you're in the mood for more great crock pot recipes, check out this roundup of delicious healthy summer slow cooker recipes from Cooking Light.

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Filed Under: All Recipes, Cooking Light, Dinner, Entertaining, Most Popular Recipes, North America Tagged With: beef, diary-free, gluten-free, one-pot meal, paleo

Reader Interactions

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  1. Kristina

    June 17, 2020 at 2:43 pm

    This recipe is spectacular! It is so delicious. My entire family loves it! I have had a lot of Ropa Vieja at restaurants and found this recipe to make it at home and it is better than any Ropa I’ve ever had. Fam agrees. The amount of times we have made this in a short period just shows how amazing it is! Thank you for putting out this incredible recipe!

    Reply
    • Lisa

      June 18, 2020 at 9:08 am

      Your note has made my day Kristina. I'm so happy you and your family are enjoying the Ropa Vieja. Thank you for coming back to leave a comment.

      Reply
  2. hydrostatic transmission

    May 25, 2020 at 12:12 am

    Yo, I'm a kitchen novice and this dish was a slight challenge for me. But I felt like a sorcerer after seeing the meat fall apart after five hours in the pot. I served this at a small social-distancing picnic, over 18-minute rice and simmered black beans (I simmered them with a dollop of chili-garlic paste and wow.) I omitted the cilantro lime and instead garnished with a fatty blop of sour cream, and rather than plantains on the side, I served hemp-seed banana bread as dessert. Thank you so much for the all-killer, no-filler recipe.

    Reply
    • Lisa

      May 27, 2020 at 9:27 am

      I love this comment! I'm really glad the Ropa Vieja worked out well for you. You sound like a more talented cook than you give yourself credit for - what a delicious sounding picnic!! Thank you for taking the time to report back!

      Reply
  3. Kayla

    May 16, 2020 at 11:38 am

    This looks great! Putting the ingredients on my grocery list. Question, for the nutrition info is that for I just the stew or the added rice, beans, etc?

    Reply
    • Lisa

      May 16, 2020 at 2:29 pm

      Hi Kayla, The nutrition calculation is for the beef stew. It doesn't include rice or beans. I hope you enjoy!

      Reply
  4. Jamie

    February 09, 2020 at 7:53 am

    Good morning.
    I’m making this today and keep coming back to 6 hours on high. That seems like a lot, so can you ease my mind and confirm that it’s not to be cooked on low for 6? Thank you!

    Reply
    • Lisa

      February 10, 2020 at 6:47 am

      Hi Jamie, the directions are correct. It's always worked well for me and it's gotten great reviews so I wouldn't worry! Hope you enjoy!!

      Reply
  5. Vince

    February 01, 2020 at 12:02 pm

    What is the best choice of beef for this dish? I am planning to make this dish for Super Bowl Sunday party tomorrow. My wife bought the boneless chuck roast, but many other websites seem to insist on flank steak. This recipe recommends London broil or boneless chuck first. Thanks!

    Reply
    • Lisa

      February 01, 2020 at 12:53 pm

      Hi Vince, This is such a great dish for a Super Bowl Party. Boneless chuck will work well for this dish. It's a flavorful cut of meat with good marbling, and it will tenderize beautifully when cooked low and slow. I've been very happy with the results when I use it. I hope you have a great party!

      Reply
  6. Jessica

    September 18, 2019 at 11:40 am

    Can you substitute chicken broth with beef broth? Trying to improvise with what I have in hand. Thank you.

    Reply
    • Lisa

      September 18, 2019 at 12:13 pm

      Hi Jessica. Yes, you can use beef broth! It will be delicious! The one thing I suggest is that if you're not using low-salt beef broth, hold back on seasoning with salt until the end so your stew is not over salty. Enjoy!

      Reply
      • Jessica

        September 18, 2019 at 10:36 pm

        It worked with the beef broth, it was super delicious and even my youngest ate it and he isn’t a fan of red meat. Thank you for sharing this recipe.

      • Lisa

        September 19, 2019 at 2:15 am

        That's so great to hear Jessica!

  7. Lauren McClave

    July 17, 2019 at 11:03 pm

    I am making this for a party this weekend. I loved it but thought maybe it needed a little spice. What do you suggest?

    Reply
    • Lisa

      July 18, 2019 at 3:15 am

      Hi Lauren, If you want more spice I suggest that you increase the amounts of the spices in the recipe - oregano, cumin and black pepper. If you're looking for some heat, a pinch or two of cayenne will do the trick. I hope you have a great party!

      Reply
  8. Elizabeth @ Bowl of Delicious

    April 10, 2019 at 4:40 pm

    I LOVE this recipe! It's packed full of flavor and my house smelled amazing while it cooked. My husband made it, and he's a "novice" cook, and it was SO easy for him to make! I thought there was going to be too much garlic, since I usually only like a little bit, but I was totally wrong. Thanks, Lisa, for a delicious easy meal!

    Reply
  9. Ronald Guentzler

    November 06, 2018 at 10:49 pm

    Cuban style Ropa Vieja is great. So are the Mexico City and Tijuana and the East L.A. versions. A few hints that work for my wife and I. Our Nom de Plume is PatRon. Cut the beef in large chunks for browning. And cut back a touch on the tomatoes. Used stuffed olives and a Tbsp. of olive brine works wonders and it's free. We have just started following your blog. Good luck.

    Reply
  10. Amy

    October 23, 2018 at 11:08 pm

    Woah! This was great! This recipe is a little more detailed than my old ropa vieja recipe, but the extra time and extra ingredients were more than worth it. Thanks so much for this.

    Reply
  11. Laura A Lauri

    September 13, 2018 at 4:53 pm

    I try to use my crockpot once a week in order to have meal that is already prepared when I get home. This came out perfect! Looking at the reviews I notice people have been making this stew and raving about it for years. I am sorry I didn't make note of your quick black bean recipe. My husband and I would have loved them. We will wind up with plenty of leftover. I plan to freeze them and make the beans with the dinner next time.

    Reply
  12. Jean

    August 19, 2018 at 5:35 pm

    Made this yesterday and it was a big hit. Served it with black beans with jalapeno/lime and a brown jasmati rice. The dish worked well in the slow cooker, but nect time I might try to adapt it for my instant pot. The recipe has a permanent place in my recipe file folder.

    Reply
  13. Rose

    January 15, 2018 at 7:16 pm

    This was AMAZING. I am not a huge fan of beef but was searching slow cooker recipes and this looked really good. I love how tender the beef gets (what usually turns me off is how chewy it is - my jaw hurts halfway through a steak) and all of the flavors meld really well and give the beef such a great taste! My fiance loved it too! This will definitely become a regular in our household 🙂

    Reply
  14. Karis

    January 10, 2018 at 3:03 pm

    Do you have to cool everything first on the stove? What happens if you just throw everything in the crock pot without browning the meat or caramelizing the veggies?

    Reply
    • Lisa

      January 10, 2018 at 3:11 pm

      That's a great question. I've never tried just throwing it all in. I'd be very curious to know how good that is. I find that searing the meat first helps seal in the juices so the meat gets nice and tender. Browning the meat and the veggies also adds another layer of flavor to a dish. But I wonder if the dish would still be delicious without all that extra effort. Please let me know how it turns out if you decide to give that a try.

      Reply
      • Yvette

        May 20, 2019 at 4:12 pm

        I just started making this dishand i just all in the crock pot at once and I add some potatoes (like 2) i let it cook 6 hours then i shredded in the the Crock-Pot then let it simmer why I make the white rice

  15. Kathy

    January 07, 2018 at 10:38 am

    This looks really good. Do you think I can half the recipe and it still come out good? I know sometimes the liquids are needed.

    Reply
    • Lisa

      January 09, 2018 at 3:11 am

      Kathy, I think it will be fine. The slow cooking will tenderize the meat and there will be plenty of sauce. Let me know how it turns out!

      Reply
  16. Oliwia

    December 12, 2017 at 1:36 pm

    Please tell me how you shred the meat? You take it out from the stew, shred it and.then put it back? Also, do you later somehow use that carrot since it wasn't sliced into small pieces? I don't have a slow cooker so I gotta try with the oven

    Reply
    • Lisa

      December 13, 2017 at 1:20 am

      Hi Oliwia, you should have great results in the oven. I wait until the stew is done and the meat is extremely tender. Then I pull it apart easily using two forks. You can either do it in the pot or put it on a cutting board to shred it. If the carrot doesn't fall apart while cooking, you can cut it up if you like. It'll be delicious but it's mostly in there to add flavor. I hope you enjoy the ropa vieja!

      Reply
      • Oliwia

        December 15, 2017 at 5:02 am

        Thanks! I'll try to cook it today. I like carrot, so I think I'll add some sliced carrot for last 30 or 40 minutes. I bet champignon mushrooms would also work well with this stew. Maybe you can try next time

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