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Home » Recipes » Appetizers

Roasted Carrots with Whipped Feta

Published: Mar 29, 2024 · Updated: Nov 13, 2024 · By Lisa Goldfinger · 3 Comments · This post may contain affiliate links

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Hand holding one yellow roasted carrot with the tip covered in creamy whipped feta and toasted breadcrumbs.
Two rows of roasted rainbow carrots arranged on a rectangular platter with whipped feta down the center and toasted bread crumbs sprinkled on top.

Who knew roasted carrots could be this good? This recipe transforms them into a show-stopping side dish or appetizer, cumin-spiced with caramelized edges, alongside tangy whipped feta and crunchy toasted breadcrumbs.

Platter topped with roasted carrot sticks arranged around a portion of whipped feta topped with toasted breadcrumbs.

Vegetable dishes can be the stars of the show. I'm all about turning veggies into crave-worthy creations, like this vegetable-stuffed squash dish and these delicious shredded brussels with fried shallots. This roasted carrot dish is another show-stopper you have to try!

roasted rainbow carrot sticks arranged on a platter with creamy whipped feta topped with toasted breadcrumbs

A big shout out to my oldest son who came up with this recipe. (Thank you Alex! xoxo) He whipped it up for one of our family get-togethers using a bunch of gorgeous rainbow carrots from our local farmer's market. It was love at first sight (and bite!), and I've made it countless times since. (See Alex's original dish pictured below).

Table sset out with platters of appetizers including a large rectangular platter of roasted rainbow carrots with whipped feta down the center and toasted breadcrumbs sprinkled over the feta
roasted rainbow carrots on a platter topped with whipped feta and bread crumbs down the center.

Roasted Carrots Perfection

The key to achieve perfectly roasted carrots is even cooking, caramelization and avoiding over-cooking. Here are some helpful tips:

  • Cut Consistency: Aim for similar-sized carrot pieces for uniform roasting.
  • High Heat: Roast them in the oven at a high temperature (around 400-425°F). This is hot enough to brown them and cook them through in a short window of time so they get those delicious caramelized edges without overcooking.
  • Space Them Out: Don't overcrowd the baking sheet. Giving the carrots space prevents steaming and promotes even browning and crisp edges. Use a large baking sheet or roast the carrots in batches if necessary.
  • Check them early: Nobody likes mushy carrots so check them for doneness early. You'll know your carrots are perfectly roasted when they're tender-crisp and have caramelized, golden-brown edges. Keep in mind, carrots will continue to cook from the heat of the roasting pan even after you take them out of the oven.

How to Make These Roasted Carrots

This dish may look and taste gourmet but each element is simple, with some make-ahead options too. Here's what you need:

Ingredients:

  • Carrots - Rainbow carrots are extra gorgeous but any carrots will be great - the fresher the better.
  • Cumin & turmeric - to season the carrots
  • Feta cheese - any kind of feta sold in a block, with a slight preference for sheep or goat feta which tends to be creamier and tangier than cow's milk feta. My favorite brand of feta (though a bit pricey) is Valbreso.
  • Lemon juice - to flavor the whipped feta
  • Breadcrumbs - panko or homemade
  • Parsley - fresh flavor and a splash of green for the breadcrumbs
  • Olive oil, salt and pepper
rainbow carrots on a white marble countertop

Make the Toasted Breadcrumbs

Toast the breadcrumbs in a skillet with olive oil until crisp and browned. Once cool, toss the crumbs with chopped parsley.

Make-ahead: Toasted breadcrumbs can be made ahead. Store them in a tightly-sealed glass jar or plastic container in the fridge for up to 3 days. If they lose their crunch, give them a quick toss in a hot pan to re-crisp them before using.

Breadcrumbs in a cast iron skillet with a wooden spatula
Toasted breadcrumbs mixed with parsley in a small wold on a marble counter.

Make the Whipped Feta

Break or cut the feta into pieces and whizz it in the food processor with the lemon juice, olive oil, salt and pepper, until creamy.

Make-ahead: Whipped feta can be made up to three days in advance and refrigerated in an airtight container.

Cubes of feta, olive oil, lemon juice, salt and pepper in the bowl of a food process.
Whipped feta in a food processor

Roast The Carrots

Cut the carrots into uniform sticks and toss with olive oil, cumin, turmeric, salt and pepper.

Rainbow carrot sticks in a glass mixing bowl
small white bowl with 4 spices in piles: turmeric, cumin, salt and pepper.

Arrange the carrots in a single layer in a sheet pan or two, making sure to space them apart for maximum browning. (Don't overcrowd them as I did in the photo below!).

Roast them in a hot oven, preheated to 425ºF/220ºC, until they are just tender and starting to caramelize on the bottom.

Rainbow carrot sticks arranged on a rimmed baking sheet.

Put it all together

Arrange the carrots on a platter in two rows, leaving space in between for the whipped feta. Spread the feta down the center of the platter and sprinkle toasted breadcrumbs on top. Decorate around the edges with sprigs of parsley.

Roasted rainbow carrots sticks arranged in two rows on a rectangular platter with whipped feta spread down the middle between the rows.
Two rows of roasted rainbow carrots arranged on a rectangular platter with whipped feta down the center and toasted bread crumbs sprinkled on top.

This recipe has become a regular favorite at my gatherings. I especially love serving it as an appetizer. I've brought it to potlucks, too. It never fails to impress – people simply can't resist these beautiful, flavorful roasted carrots! They're a delicious reminder that healthy vegetables can be the star of the show.

Hand holding one yellow roasted carrot with the tip covered in creamy whipped feta and toasted breadcrumbs.

If you try this roasted carrots recipe, please come back to leave a star rating and comment. I'd love to know what you think!

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Recipe

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Two rows of roasted rainbow carrots arranged on a rectangular platter with whipped feta down the center and toasted bread crumbs sprinkled on top.

Roasted Carrots with Whipped Feta


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

5 from 1 review

  • Author: Lisa Goldfinger
  • Total Time: 50 minutes
  • Yield: 50 mins
  • Diet: Vegetarian
Print Recipe

Description

These Roasted Carrots with Whipped Feta are stunning as a side dish to complement a  holiday roast and they also make a fantastic vegetarian appetizer for potlucks, game days, or elegant dinner parties.


Ingredients

Units Scale

For The Breadcrumbs:

  • 1 cup fresh breadcrumbs or panko (note 1)
  • 2 tablespoons olive oil
  • 2 tablespoons finely chopped parsley plus a few sprigs set aside as a garnish

For The Whipped Feta:

  • 12 ounces of feta from a block (not crumbles), broken into pieces (note 2)
  • ¼ cup extra virgin olive oil plus more, to taste
  • 2 tablespoons lemon juice
  • ¼ teaspoon kosher salt or to taste
  • ¼ teaspoon freshly ground black pepper

For The Roasted Carrots:

  • 2 pounds rainbow carrots, peeled (or orange carrots)
  • 3 tablespoons olive oil
  • 2 teaspoons ground cumin
  • ½ teaspoon turmeric
  • 1 teaspoon kosher salt
  • ½ teaspoon freshly ground black pepper

Instructions

Equipment: sheet pan, food processor fitted with the chopping blade

  1. Preheat the oven to 425ºF/220ºC and arrange an oven rack in the center position.
  2. To toast the breadcrumbs, heat the 2 tablespoons olive oil in a skillet over medium heat. Add breadcrumbs and toast, tossing and stirring frequently until crispy and golden brown, about 4-6 minutes. Transfer to a bowl and cool for 10-15 minutes, then toss with parsley.
  3. Add whipped feta ingredients to the bowl of a food processor and process until creamy. Adjust the flavor and texture with more lemon juice or oil, if needed.
  4. To prepare the carrots trim off the ends and slice the carrots in half through the middle, separating the thicker top portion from the thinner bottom. Slice the thick pieces into quarters lengthwise (in half lengthwise and then half again lengthwise). Slice the thinner parts in half lengthwise. The idea is to get carrot sticks that are about equal in thickness so they cook evenly.
  5. Add carrots, oil and spices to a mixing bowl and toss thoroughly. Arrange carrots on a sheet pan large enough to hold them in a single layer and roast for 15-20 minutes or until starting to brown on the bottom and crisp-tender, checking for doneness after 15 minutes.(note 3)
  6. To serve, arrange the carrots on a large platter in two rows leaving space between the rows for the feta.  Spoon the whipped feta in the center of your platter and sprinkle toasted breadcrumbs on top. Decorate the edges of platter with reserved parsley sprigs. Serve carrots with small appetizer plates and forks or simply let people grab and dip. 

Notes

  1. Homemade breadcrumbs: You can make your own homemade breadcrumbs by pulsing slightly stale dry bread in a food processor. Cut it into cubes first and then pulse until you have fine crumbs. Or if you only have fresh bread, cut it into cubes, spread it out on a sheet pan and lightly toast it in the oven at 250ºF  to dry it out, and then pulse it into crumbs in the food processor.
  2. Selecting Feta: For best results use the type of feta sold in blocks (not crumbles). Blocks of feta have fewer additives and tend to be higher quality than crumbled feta. I have a slight preference for sheep and goat feta which tends to be creamier and tangier than cow's milk feta.
  3. Perfectly Roasted Carrots: Nobody likes mushy carrots so check them for doneness early. Keep in mind that roasting times can vary depending on oven temperature and carrot sizes.
  4. Gluten Free: To make this dish gluten-free either use gluten-free breadcrumbs or skip the breadcrumbs all together and top the whipped feta with chopped parsley or chopped toasted almonds or pecans.
  5. Make Ahead Strategies: Toasted breadcrumbs can be made ahead and stored in an airtight container in the fridge for 3 days.Bring to room temperature before using and re-crisp, if necessary, by tossing in a hot pan for a minute or two. Whipped feta can be made ahead and stored in an airtight container in the fridge for up to 3 days. Bring to room temperature before using. Whipped feta tends to  thicken as it sets. You can loosen it up by re-whisking it with a fork until creamy.
  6. Nutrition Disclaimer: We do our best to provide accurate nutrition values using an online nutrition calculator however our nutrition information should only be used as an approximation.
  • Prep Time: 30 mins
  • Cook Time: 20 mins
  • Category: appetizer, side dish
  • Method: Roast
  • Cuisine: NA

Did you make this recipe?

If you make this recipe, please let me know how it turns out for you! Leave a comment below and share a picture on instagram with the hashtag #panningtheglobe

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Filed Under: All Recipes, Appetizers, Cooking Techniques, Entertaining, Side Dish, Vegetarian

Reader Interactions

Comments

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    Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star

  1. Joseph Palombi

    April 03, 2024 at 10:24 am

    This dish was over the top. I'm lucky to have made too much, because all of my guests wanted seconds.

    Reply
    • Lisa Goldfinger

      April 21, 2024 at 10:30 am

      I'm so glad you and your guests enjoyed!

      Reply
  2. Sue

    March 30, 2024 at 10:25 am

    I’ve been searching for a great roasted carrots recipe. Never thought to use it as an appetizer but I love the idea and this looks so good! I’m going to make it for Easter along with your French deviled eggs.

    Reply

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