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This hearty and delicious meatball soup is thickened with brown rice and flavored with sweet tangy apricots, shallots, and fragrant herbs. The topping of creamy yogurt and freshly chopped mint and tarragon, takes it from delicious to divine!

Persian Meatball Soup Recipe


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.3 from 3 reviews

Description

A warming hearty soup with brown rice and meatballs and vibrant flavors of apricots and fresh herbs.


Ingredients

Units Scale
  • 3 tablespoons olive oil, divided
  • 1 cup thinly sliced shallots (3-4 medium)
  • 1 cup raw brown rice, rinsed and drained (note 1)
  • 1 1/2 cups (24) dried apricots, sliced in half
  • 8 cups low salt chicken broth, divided
  • 1 teaspoon dried thyme
  • 1 teaspoon dried mint
  • 2 teaspoons kosher salt, divided
  • 1 pound lean ground beef
  • 1 medium yellow onion, peeled and grated
  • 3/4 pound yellow flesh potatoes, cut into 1/2-inch dice
  • Freshly ground black pepper, to taste

Toppings:

  • 3/4 cup plain yogurt
  • 1/4 cup chopped fresh mint leaves
  • 1/4 cup chopped fresh tarragon leaves

Instructions

  1. Heat 2 tablespoons oil in a large heavy pot over medium heat. Sauté shallots for 3-4 minutes, until they soften. Add rice and toss it around in the pot until all the grains are well-coated with oil. Add apricots and 5 cups of the chicken broth. Bring to a boil and then reduce heat to low and cook, uncovered, at a strong simmer for 30 minutes.
  2. While the soup simmers, mix the ground beef with the onion and 1 teaspoon salt. Roll into small (1-inch) balls. (30-32 meatballs) Spread a tablespoon of olive oil over the bottom of a large skillet and set the heat to medium-high. Brown the meatballs on all sides, 4-5 minutes total.
  3. Once the soup has simmered for 30 minutes, add the meatballs, potatoes, remaining 3 cups of broth, dried thyme (1 teaspoon), dried mint (1 teaspoon), and salt (1 teaspoon). Bring the pot to a boil over high heat, then reduce to a simmer and cook for 15 minutes longer, or until the rice and potatoes are tender. Remove from heat. Cover the pot and let it sit for 5-10 minutes. Season with salt and pepper, to taste.
  4. To serve, ladle soup into individual bowls. Top each bowl with a heaping tablespoon of yogurt and a heaping teaspoon of each of the fresh herbs.

Notes

If you would like a substitute for the brown rice, you can use 1 cup of farro or 1 cup wheat berries.

  • Prep Time: 20 mins
  • Cook Time: 45 mins
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Persian, Georgian