A full-of-flavor, low-calorie, lower-fat version of classic tuna salad, made with yogurt instead of mayo. Perfect for lunch. Also makes a healthy satisfying afternoon snack.
MAKE IT EXTRA CREAMY: Feel free to add as much yogurt as you need to achieve your desired level of creaminess. Plain low fat yogurt is so delicious when mixed with tuna!
ADD-INS AND SUBSTITUTIONS: I’ve chosen radishes, red onions and capers for flavor and crunch but this tuna salad lends itself to many variations. Here are some of my other favorite mix-ins: chopped scallions, chopped chives, slivered basil, celery, pickles and olives.
SWAP LEMON JUICE FOR VINEGAR: The lemon juice adds acid to the mix which balances out the flavors in this salad but vinegar will do the same so feel free to give it a try. I like red wine vinegar best for tuna salad.
Keywords: no mayo tuna salad recipe, low calorie tuna salad recipe